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| Timestamp | Your name | Your gender | Your age | How important is exercise to you ? | How do you describe your current level of fitness ? | How often do you exercise? | What barriers, if any, prevent you from exercising more regularly? (Please select all that apply) | What form(s) of exercise do you currently participate in ? (Please select all that apply) | Do you exercise ___________ ? | What time if the day do you prefer to exercise? | How long do you spend exercising per day ? | Would you say you eat a healthy balanced diet ? | What prevents you from eating a healthy balanced diet, If any? (Please select all that apply) | How healthy do you consider yourself? | Have you ever recommended your friends to follow a fitness routine? | Have you ever purchased a fitness equipment? | What motivates you to exercise? (Please select all that applies ) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019/07/03 11:48:07 PM GMT+5:30 | Parkavi | Female | 19 to 25 | 2 | Good | Never | I don't have enough time;I can't stay motivated | I don't really exercise | I don't really exercise | Early morning | I don't really exercise | Not always | Ease of access to fast food;Temptation and cravings | 3 | Yes | No | I'm sorry ... I'm not really interested in exercising |
| 2019/07/03 11:51:22 PM GMT+5:30 | Nithilaa | Female | 19 to 25 | 4 | Very good | Never | I don't have enough time;I'll become too tired | Walking or jogging;Swimming | With a group | Early morning | I don't really exercise | Not always | Ease of access to fast food;Temptation and cravings | 4 | Yes | No | I want to be fit;I want to be flexible;I want to relieve stress;I'm sorry ... I'm not really interested in exercising |
| 2019/07/03 11:56:28 PM GMT+5:30 | Karunya v | Female | 15 to 18 | 3 | Good | 1 to 2 times a week | I can't stay motivated | Walking or jogging | Alone | Early morning | 30 minutes | Not always | Temptation and cravings | 4 | Yes | Yes | I want to be fit |
| 2019/07/04 5:43:35 AM GMT+5:30 | Anusha | Female | 15 to 18 | 4 | Good | 3 to 4 times a week | I don't have enough time | Walking or jogging;Gym;Lifting weights | Alone | Evening | 1 hour | Yes | Temptation and cravings | 4 | Yes | No | I want to be fit;I want to lose weight |
| 2019/07/04 5:44:29 AM GMT+5:30 | Nikkitha | Female | 19 to 25 | 3 | Unfit | Never | I can't stay motivated | I don't really exercise | I don't really exercise | Evening | I don't really exercise | Yes | Ease of access to fast food;Temptation and cravings | 4 | Yes | No | I want to be fit |
| 2019/07/04 6:23:37 AM GMT+5:30 | Girija | Female | 40 and above | 5 | Average | 3 to 4 times a week | I exercise regularly with no barriers | Walking or jogging;Yoga | With a group | Evening | 1 hour | Not always | Temptation and cravings | 3 | Yes | No | I want to be flexible |
| 2019/07/04 6:33:21 AM GMT+5:30 | Srinivasan | Male | 40 and above | 3 | Good | 1 to 2 times a week | I don't really enjoy exercising | Walking or jogging | Alone | Early morning | 30 minutes | No | Temptation and cravings | 3 | No | No | I want to be flexible |
| 2019/07/04 7:40:51 AM GMT+5:30 | Ranjani | Female | 15 to 18 | 3 | Unfit | Never | I can't stay motivated;I don't really enjoy exercising | Walking or jogging | Alone | Early morning | I don't really exercise | Not always | Temptation and cravings | 2 | Yes | Yes | I want to be fit;I'm sorry ... I'm not really interested in exercising |
| 2019/07/04 8:06:17 AM GMT+5:30 | Bupesh R | Male | 19 to 25 | 5 | Unfit | 3 to 4 times a week | I don't have enough time;I can't stay motivated;I'll become too tired;I don't really enjoy exercising | Gym;Team sport | With a friend | Evening | 1 hour | No | Temptation and cravings | 2 | Yes | No | I want to be fit;I want to increase muscle mass and strength;I want to lose weight |
| 2019/07/04 8:09:02 AM GMT+5:30 | Sudhan | Male | 15 to 18 | 5 | Very good | Everyday | I don't have enough time;I exercise regularly with no barriers | Gym | With a friend | Early morning | 1 hour | Not always | Ease of access to fast food | 3 | Yes | Yes | I want to be fit;I want to lose weight;I want to relieve stress |